This really lovely and simple short video from Dr Mike Evans explaining some of the reasons for lower back pain and what you may be able to do to help yourself. Often it is about taking responsibility for yourself and talking control and deciding what you need to do. Movement and treatment are often great […]
A little bit of a rant….. Physiotherapists, Osteopaths and Chiropractors train a long time to learn what they do. Part of the Osteopathic and Chiropractic training involves spinal manipulation and many physiotherapists go on and do post graduate training to learn and fine-tune these in-depth techniques. We all do a thorough training in anatomy, physiology, […]
A great piece of research about the longer term benefits of exercise. Have a read here. They concluded… “The loss of lean muscle mass and the resulting subjective and objective weakness experienced with sedentary ageing imposes significant but modifiable personal, societal, and economic burdens. As sports medicine clinicians, we must encourage people to become or remain active […]
10 Things all GPs should know about osteopathy here
Maybe they don’t really help with the treatment of back pain. See here. Maybe they were just pulling our leg! See a professional for assessment and the correct sort of treatment for you.
Interesting article on Osteopathic Treatment after tooth extraction here