1080 MAP James at Back to Back is now offering an exciting new service called 1080MAP™. It is a specialist assessment tool with software that is designed specifically for those committed to becoming more successful in their training and to improve…
Loosing the boozing-reduce your Alcohol for a healthier you.
15 January No Comments
Alcohol after a busy Festive period Although you may first visit your osteopath to treat an injury or condition, a priority of the osteopath is to help you improve your overall health and wellbeing. There are a range of things that we do to our bodie…
The effect of cold water immersion does help with DOMS and helps to restore muscles strength after intense exercise when compared to other interventions. Physical Therapy in Sport 2017 ... See MoreSee Less
"My age and fitness are in conflict with my desire to take on extreme and eccentric sports. As a consequence I frequently suffer from injuries to my back, knees, ankles etc. I have been a patient of Back to Back for over ten years and would recommend them. I particularly appreciate the approach that looks at the biomechanics of the body as a whole rather than just the specific symptoms that are apparent at the time.
It is also extremely helpful that James seems to have a network of excellent specialist physicians; so referrals, where necessary, are always very satisfactory too."