Arthritis is used as a general term to describe stiffness, pain, and inflammation in the joints but in truth there are many types of arthritis which produce differing symptoms. In this blog post we are going to focus on two types of arthritis - Osteoarthritis and Rheumatoid arthritis. They both affect joints in the body but in very different ways.
Read MoreArthritis can affect people both physically and mentally and the pain it may cause can be extremely draining.
Read MoreGastrocnemius function – How it assists in knee extension
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