If you sprain your ankle on the tennis court, the first port of call is usually the clubhouse freezer. But is ice actually doing you more harm than good?
Read MoreLower leg pain can come on for unseasoned runners or those that change their training routine too quickly without laying suitable foundations. This could be switching to lots of hill running or adding in more speed work.
Read MoreSever’s Disease in children; the cause and treatment.
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