Techniques between Osteopaths, Chiropractors and physiotherapists can differ hugely, but spinal manipulation is what we do best!
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The first affiliated CrossFit (CF) gym was opened in Santa Cruz in 1995 and was founded and developed by the coach Greg Glassman. Over his years of watching the fitness industry, his idea was to create versatile athletes (gymnastics and weightlifting) through primal movements and intense training.
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