Running is VERY different to walking and injuries for both need to be addressed differently. it is critical to be assessed correctly.
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I have been an Osteopath since 1999 and part and parcel of being an osteopath is having a thorough understanding of anatomy, biomechanics as well as medicine and pathology.
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The first affiliated CrossFit (CF) gym was opened in Santa Cruz in 1995 and was founded and developed by the coach Greg Glassman. Over his years of watching the fitness industry, his idea was to create versatile athletes (gymnastics and weightlifting) through primal movements and intense training.
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